Group Sound Bath with Oliver
Enter a cocoon of sound, where calm, good vibrations, and soft tones hug you all. In a group session, you’ll be guided into meditation and cozied up with sounds that quiet your mind, restore balance, and help you reconnect with yourself.
What’s in Store for You
• Meditation Time — Be here and soften your mind so your body can take in and be one with the sound.
• Singing Bowls — The deep and grounding vibes from Tibetan bowls and the clear tones of quartz crystal bowls loosen tension, open you up, and bring back clarity and focus.
• Chimes and Percussion — Light and earthy instruments that add space and movement to the experience, and are a wonderful way to bring you back into the space.
• Nature Sounds — Soft nature sounds make you feel comfortable and grounded.
Your Experience
Sound baths are your own thing, so everyone’s experience is unique. People tend to feel peaceful, clear, and relaxed. Sometimes they can stir up feelings you may not have known you had, or ones that were hidden beneath the surface. This is part of letting go—an invite to release what no longer serves you in your life.
It will be a safe and chilled space for your group, but you’re in charge of your own journey. Just know that you are free to shift and change position, or simply breathe through any resistance that may come up for you, trusting that the sounds you hear will guide you through it.